Monday, May 31, 2010

Another reason swimming is GREAT

So, after a first-time-mowing-the-lawn adventure yesterday, it appears I may have developed a grass allergy or something...I woke up this morning and felt like I'd been hit by a truck. I felt all stuffed up and my throat and sinuses hurt! But then....I forced myself to go swim (wrote an overly ambitious workout of 8000 yards thinking I'd likely only get through half) and after about a thousand warmup I felt awesome! I think chlorine might counter alleries! I got the nearly 5 miles done in about 2 hours and 20 minutes. Afterwards, I enjoyed a hot tub break and then a berry smoothie from the juice bar--DELISH!

Tomorrow I'm thinking I might do my favorite IM set!

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